Breathe Better Air In The Cold & Flu Season | Air Comfort HVAC

Cooler outdoor temps will be here before you know it, and it’s never too early to think about the cold and flu season. Air Comfort HVAC has some great news for you–we can help you enjoy a healthier home all through the fall and winter months! Consider these tips below to help keep illness at bay.

Did you know that your indoor air quality impacts your health?
Poor indoor air quality means there are too many air pollutants. Things like pet dander, pollen, dust mites, dust, volatile organic compounds and mold—these particles can irritate and aggravate existing allergies and worsen asthma symptoms. Because winter air tends to dry out and inflame your mucous membranes, the indoor irritants get in your nose, throat and eyes, lowering your immunity and giving viruses a better opportunity to make you sick.

Related: Improve your IAQ for COPD

You can Improve your air quality by vacuuming often, and using a quality, pleated air filter that you change monthly. Your vacuum should also have a HEPA filter attached. Quality filters help capture pollutants before they are recirculated in your home.

Add moisture with a humidifier.
A home that is cold and dry helps cold and flu viruses flourish. A slightly humid home helps hydrate your nasal passages and makes it harder for viruses to stick to surfaces. Your HVAC professional can recommend the right humidifier for your home.

Ensure adequate ventilation.
Every healthy home needs a proper ventilation system to help remove stale air and pollutants from the home and bring fresh air in. This is another area where your HVAC technician can help.

Upgrade your indoor air with an air cleaner.
The right air cleaner can actually kill gems and remove flu or cold viruses. Ask us about the perfect air cleaner for your home.

If you’d like to improve the air quality in your home for a healthier cold and flu season, contact Air Comfort today.